Conflict resolution

Adrenal Stress Training

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Today there is no better way to learn effective self defence than through scenario based training. Law enforcement agencies and other professional organisations that specialise in combat training have begun to recognize this and have made the switch from old style, static systems to dynamic scenario based training.

We focus in on areas such as:

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•Identifying your Core Values

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•Build Meaningful Relationships

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•Be yourself

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•Find your purpose

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Physical Mental and Emotional Wellbeing